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Meet Dr. Tina D. Hoffman

Dr. Tina D. Hoffman strives to be an introspective, down-to-earth therapist who works with you—not just for you. She sees therapy as a true partnership, built on trust and understanding. People often come to her during times of transition, stress, or uncertainty. Whether you're navigating anxiety, feeling stuck, or simply trying to make sense of where you are in life, Dr. Hoffman offers steady, supportive care to help you find clarity and direction.
 

From your very first session, Dr. Hoffman will take the time to get to know you—not only the struggles you’re facing, but the person behind them. Together, you’ll talk about what’s important to you, set goals that feel meaningful, and work at a pace that’s comfortable. Her approach isn’t one-size-fits-all; it’s shaped by your voice and your unique needs.

Individual Therapy

Dr. Hoffman provides individual therapy that focuses on helping you understand and navigate what you’re experiencing. Her work supports clients with:
 

  • Mood/Bipolar Disorders
     

  • Trauma Recovery
     

  • Anxiety, Relationship
     

  • Identity Development
     

  • ADHD
     

  • ASD

Psychological Evaluations

Along with individual therapy, Dr. Hoffman also provides psychological assessments. These evaluations are thoughtful and collaborative, offering clarity and insight into what you may be experiencing:
 

  • Attention and focus difficulties (such as ADHD)
     

  • Learning disorders
     

  • Anxiety, depression, and/or mood cycling
     

  • Identity-related questions
     

  • The lingering effects of trauma
     

  • Diagnostic clarification that can guide treatment or medication decisions
     

Areas
of
Therepeutic
Focus

Trained as a generalist, Dr. Hoffman works with adults navigating a wide range of concerns in individual therapy. Additionally, she specializes in the following:
 

  • Bipolar Disorder, Depression, and Anxiety
     

  • Trauma and PTSD
     

  • Identity issues
     

  • Attention and ADHD
     

  • Relationship stress
     

  • Life changes and uncertainty
     

Her goal is to help you feel more grounded and better equipped to handle whatever life throws your way with confidence and resilience.

Theoretical
Orientation

  • Psychodynamic

  • Cognitive-Behavioral

  • Interpersonal Process

  • Person-Centered

  • Mindfulness

Accepted Insurances

BCBS
Nebraska

Nebraska
Total Care

United Healthcare Community Plan

BCBS

Midland's Choice

United Healthcare Student Resources

Medica

UBH/Optum Plan

UMR

*Self-pay also accepted

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Let's Get Started

If you’re considering therapy or exploring the idea of an assessment, our administrative team is here to help you get started. They can answer your questions, walk you through the process, and help determine if Dr. Hoffman’s approach feels like the right fit.

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Feel free to reach out and connect with our staff. We’re here to make the first step as smooth and supportive as possible.

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